Skin Care In Summer: How can you improve your skin protection in Summer ?
Skin is an important part of the human body. Like other parts of our human body, we need to take great care of our skin to protect from various types of skin diseases and infections. It becomes far necessary when it is summer. During the summer season skin becomes too vulnerable and prone to be a victim of the scorching heat of the sun. Yet we have both natural and artificial procedures that will surely back us up to fight any critical circumstance. Some effective steps for proactive skin care in summer.
Scrolling down, you will get some of the best skin-hacks during summer that is going to help you stand out from than any other around you.
1.Exfoliate your body
The maiden rule of basic skincare is to exfoliate your skin. Your body sheds skin cells at an amazing rate every minute of every day. If you don’t get rid of them, they’ll just set in on your skin making you look dull and dry. It is become impossible to have glowing skin unless you exfoliate your body regularly and properly. So Grab a body scrub and hit the shower. Gently rub your exfoliator in circular movements on your entire body from the shoulders down and rinse clean. Continue to do this 2-3 times a week for the whole summer to maintain smooth and beautiful skin.
2. Usage of Sunscreen
Skin protection becomes proactive in action while you use the fresh and latest manufactured products that will expire after a long period. No individual product lasts forever, nor is Sunscreen. You should always buy a new sunscreen that has UVA and UVB products and comes in SPF 30 and SPF 70. You should be using a shot glass full for your body and a full teaspoon just on your face. Reapply it every 1-2 hours that you are in the sun to ensure a summer full of safe sun fun under compact protection.
3. Go for minimal make-up
Consumption of Make-Up should be less than minimal. Under the intolerant sun radiation, natural looks are best. If you intend to use foundation, you should also go for applying face powder with SPF to avoid an awkward look of skin. To protect your lips always use a gloss or a lip balm with an SPF of 15 to make your lips fresher. Eye make is something which should be very much avoided in summers.
4. Enough Intake Of Water
Daily 8 glasses of water intake are needed. Always try to carry a water container with you and remember to drink at least once in every 30 min. Water not only helps you feel fresh, but it also prevents dehydration and will help wash out a lot of toxins
5. Making A Change In Facewash
During the transition from winter to summer, you should remember that your facewash has to change. While in winters, a nourishing face wash gives good results, in summers, you would require a face wash that can draw out the excess oil from your skin. If you have dry skin, consider using a non-foaming cleanser. Wash your face plenty of times during the day to keep your skin clean and refreshed.
6. Using Antioxidants while caring Your Facial Skin
Investing in a good antioxidant serum is always good but during the summer it is far better and effective in terms of bringing good results to the skin. An antioxidant serum not only hydrates your skin but also protects your skin from environmental damage. It helps to boost collagen production and will scavenge harmful particles to prevent skin damage. It works excellent and provides better results in terms of taking care of combination skin as well as normal to oily skin during summer. So you can assume Antioxidants as an important set of elements that bring immense positivity to skin protection. So level up the amount of Intake of citrus fruits, green and leafy vegetables, green tea, nuts, and whole grains to have younger-looking skin.
7. Get Enough Exercise
Summer can be utilized best by hitting a tight work-out session instead of avoiding for summer heat, sweat, and humidity, as the reason. Though staying in and watching a movie while sipping iced tea is a tempting option. Then again, exercise is equally important for maintaining healthy skin during the summer.
Physical activity and workout sessions improve blood flow, which means your skin cells get more oxygen. Thus, your body enhances the ability to heal any tissue damage easily. Include some fun and exciting actions to your workout regimen to make it more burning. Even better, go cycling, play volleyball with your friends, or try hiking. Any form of exercise is good for your health.
You will get plenty of information on Skin Care across the Internet. Tips and Tricks, related to Skin Care and Skin Protection, are flooding on the web, some are filtered but most of the sources use raw principles. Yet, you should stick to the authentic ones’, that really help subscribers to make some good results and perceive all the natural procedure and method to get benefitted in the long run.